SCROLL
Train Strength.
Universally, ultra runners are typically very structurally weak. They have an insane mental capacity and can endure almost any amount of human suffering. However, runners often lack physical durability... leading to chronic injuries and the unfortunate "DNF’s".
Weak structures lead to weak bio mechanics. And weak biomechanics make little problems turn into big problems.... especially when the miles start to add up.
So, what's the solution? It's simple: ultra runners need more strength. Not the kind of strength that allows them to simply survive an ultra, but kind of strength that makes them thrive...whether it be at mile 1, mile 50 or mile 100+!
Ultra runners need ultra strength.
Jason, GA
“Ultra Strength Programs took me from Zero to Ultra in no time flat. Now I am a consistent Ultra Marathon Finisher!"
Joey, CA
"Ultra Strength Coaches truly care about your success. They gave me the motivation I needed to finish my first 50 Mile Ultra Marathon."
Alexis, PA
“Ultra Strength helped me build from Half Marathon to 50K to 50Mi to 100K and beyond!”
meet the team
CHARLEY McAVOY
Charley is a 25 year veteran of the fitness industry. He played football at the collegiate level, has competed in IronMan Triathlons, CrossFit Competitions, Weightlifting Competitions and enjoys the elite sport of Ultra Running, having completed multiple ultras ranging from 50k all the way up to 100 miles.
SAGE BURGENER
Sage is a strength and conditioning coach. Her coaching career began at the age of 15 (19 years ago) and her love for teaching others continues to grow with each passing year. She has a deep love for training. She has spent decades throwing herself into the fire of multiple different fitness realms (Olympic weightlifting, CrossFit and ultra running) just to see what she can learn about herself.
